eBook

Available Now

Savoure the Moment 

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Australian x French Modern Vegetarian, Dairy Free, Gluten Free,

Refined Sugar Free Cuisine. 

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180 pages

42 Vegetarian / Vegan recipes

12 Yoga videos

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Easy & nourishing recipes with meal planners.

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Yoga philosophy & how to create your home yoga practice with printable sequences and video links. 

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Learn to meditate, with detailed information on how to keep the mind from distractions, and find stillness in this busy world, with printable meditation practices. 

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Eco living and permaculture gardening ideas.

 

Self-care practices, essential oil blends, and body balm recipe to nourish your skin. 

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Nutritional information and healthy tips on better health, including tips on cutting out sugar, getting enough protein and iron, plus many other articles to improve your health and energy.  

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Clean up your diet, mind and movement with this informative guide on living in balance with good health! 

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