Savoure the Moment 

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A recipe book for a healthier and happier life

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If you're ready for a health kick, and inspiration to recharge your lifestyle, this ebook will give you invigorating recipes for your body, and enlivening yoga sequences to bring your energy back to your full potential. 

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Australian x French Modern Vegetarian, Dairy Free, Gluten Free,

Refined Sugar Free Cuisine. 

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180 pages

42 Vegetarian / Vegan recipes

12 Yoga videos

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Easy & nourishing recipes with meal planners.

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Yoga philosophy & how to create your home yoga practice with printable sequences and video links. 

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Learn to meditate, with detailed information on how to keep the mind from distractions, and find stillness in this busy world, with printable meditation practices. 

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Eco living and permaculture gardening ideas.

 

Self-care practices, essential oil blends, and body balm recipe to nourish your skin. 

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Nutritional information and healthy tips on better health, including tips on cutting out sugar, getting enough protein and iron, plus many other articles to improve your health and energy.  

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Clean up your diet, and move your body well with this informative guide on living in balance with good health! 

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